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trio</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2015/01/img_2792.jpg</image:loc><image:title>IMG_2792</image:title></image:image><lastmod>2015-01-09T13:31:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/12/16/st-croix-boat-parade/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2748.jpg</image:loc><image:title>IMG_2748</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2739.jpg</image:loc><image:title>IMG_2739</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2690.jpg</image:loc><image:title>IMG_2690</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2648.jpg</image:loc><image:title>IMG_2648</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2668.jpg</image:loc><image:title>IMG_2668</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2763.jpg</image:loc><image:title>IMG_2763</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2680.jpg</image:loc><image:title>IMG_2680</image:title><image:caption>The STX boardwalk at sunset</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2681.jpg</image:loc><image:title>IMG_2681</image:title><image:caption>Mocko Jumbie!</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2772.jpg</image:loc><image:title>IMG_2772</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2785.jpg</image:loc><image:title>IMG_2785</image:title></image:image><lastmod>2015-12-04T18:08:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/12/10/thanksgiving-and-not-your-average-office-holiday-party/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/yourquotehere.png</image:loc><image:title>YOURQUOTEHERE</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2604.jpg</image:loc><image:title>IMG_2604</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2612.jpg</image:loc><image:title>IMG_2612</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2615.jpg</image:loc><image:title>IMG_2615</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2627.jpg</image:loc><image:title>IMG_2627</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2629.jpg</image:loc><image:title>IMG_2629</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2630.jpg</image:loc><image:title>IMG_2630</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2636.jpg</image:loc><image:title>IMG_2636</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2524.jpg</image:loc><image:title>IMG_2524</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/12/img_2525.jpg</image:loc><image:title>IMG_2525</image:title></image:image><lastmod>2014-12-16T20:59:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/11/23/six-months-on-st-thomas-stuff-weve-learned-and-done/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-27.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/before-and-after.png</image:loc><image:title>before and after</image:title></image:image><lastmod>2014-11-23T19:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/11/03/gratitude-in-29-pictures-the-first-day-of-the-last-year-of-my-twenties/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/last-photos.png</image:loc><image:title>last photos</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-26.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-25.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-24.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-23.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-22.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-21.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design-2.png</image:loc><image:title>Untitled design-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/11/untitled-design.jpg</image:loc><image:title>Untitled design</image:title></image:image><lastmod>2014-11-10T02:35:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/10/19/7-days-6-islands-and-lots-of-bushwhackers-later/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/happy-hour.png</image:loc><image:title>Happy Hour</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/jost-van-dyke-bvi.png</image:loc><image:title>Jost Van Dyke, BVI</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/cooper-island-2.png</image:loc><image:title>Cooper Island-2</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/cooper-island.png</image:loc><image:title>Cooper Island</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/the-baths-virgin-gorda.png</image:loc><image:title>The Baths, Virgin Gorda</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/cinnamon-bay.png</image:loc><image:title>Cinnamon Bay</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/st-john.png</image:loc><image:title>St. John</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/magens-bay-beach.png</image:loc><image:title>Magen's Bay Beach</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/welcome-to-st-thomas.png</image:loc><image:title>Welcome to St. Thomas</image:title></image:image><lastmod>2014-10-19T22:25:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/10/14/hurricane-gonzalo-the-morning-after/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/untitled-design-2.png</image:loc><image:title>Untitled design-2</image:title></image:image><lastmod>2014-10-14T14:11:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/10/13/storm-front/</loc><lastmod>2014-10-13T23:34:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/10/03/caribbean-nights/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/add-a-little-bit-of-body-text.png</image:loc><image:title>Add a little bit of body text</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/img_2203.jpg</image:loc><image:title>IMG_2203</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/img_2202.jpg</image:loc><image:title>IMG_2202</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/img_2201.jpg</image:loc><image:title>IMG_2201</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/10/img_2200.jpg</image:loc><image:title>IMG_2200</image:title></image:image><lastmod>2014-10-04T00:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/09/21/photo-post-more-visitors/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/scrubc2a0island.png</image:loc><image:title>SCRUB ISLAND</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/beach-day_magens-bay-jpg.png</image:loc><image:title>BEACH DAY_Magen's Bay.jpg</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/view-frommafolie.png</image:loc><image:title>VIEW FROMMAFOLIE</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/o-u-r-c2a0-e-s-c-a-p-e.png</image:loc><image:title>O U R   E S C A P E</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/st-thomas_hull-bay-nap.png</image:loc><image:title>ST. THOMAS_Hull Bay Nap</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/stj-happy-hour_woodys.png</image:loc><image:title>STJ HAPPY HOUR_Woody's</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/stj-wildlife_ornate-blue-crab.png</image:loc><image:title>STJ WILDLIFE_Ornate Blue Crab</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/snorkeling_-trunk-bay-st-john.png</image:loc><image:title>Snorkeling_ Trunk Bay, St. John</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/img_2191.jpg</image:loc><image:title>IMG_2191</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/img_2187.jpg</image:loc><image:title>IMG_2187</image:title></image:image><lastmod>2014-09-21T15:04:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/09/02/labor-day-weekend/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/s-u-n-d-a-y.png</image:loc><image:title>S U N D A Y</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/lessons.png</image:loc><image:title>LESSONS</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/09/img_2129.jpg</image:loc><image:title>IMG_2129</image:title></image:image><lastmod>2014-09-03T02:22:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/08/29/more-iowans-on-the-island-our-first-visitors/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/sugar-mill.png</image:loc><image:title>SUGAR MILL</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/w-e-c2a0-w-o-u-l-d-c2a0l-o-v-e-c2a0t-o-copy.png</image:loc><image:title>W E   W O U L D  L O V E  T O copy</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/chilic2a0cook-off.png</image:loc><image:title>CHILI COOK OFF</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/pool-time.png</image:loc><image:title>pool time</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/view-from-mountain-top.png</image:loc><image:title>View from Mountain Top</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/w-e-c2a0-w-o-u-l-d-c2a0l-o-v-e-c2a0t-o.png</image:loc><image:title>W E   W O U L D  L O V E  T O</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/nutrition-lessons.png</image:loc><image:title>Annaberg Sugar Mill</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2057.jpg</image:loc><image:title>IMG_2057</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2056.jpg</image:loc><image:title>IMG_2056</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2050.jpg</image:loc><image:title>IMG_2050</image:title><image:caption>Weekday trip to St. John</image:caption></image:image><lastmod>2014-08-31T15:48:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/08/11/boating-in-the-bvi/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2024.jpg</image:loc><image:title>IMG_2024</image:title><image:caption>Moon over Red Hook</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2016.jpg</image:loc><image:title>IMG_2016</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2011.jpg</image:loc><image:title>IMG_2011</image:title><image:caption>Pulling in at Cooper Island Beach Club</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_20081.jpg</image:loc><image:title>IMG_2008</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_20071.jpg</image:loc><image:title>IMG_2007</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_20061.jpg</image:loc><image:title>IMG_2006</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_20051.jpg</image:loc><image:title>IMG_2005</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2004.jpg</image:loc><image:title>IMG_2004</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2003.jpg</image:loc><image:title>IMG_2003</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_2002.jpg</image:loc><image:title>IMG_2002</image:title></image:image><lastmod>2014-08-12T15:13:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/08/03/tropical-storm-bertha-a-weekend-story/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1921.jpg</image:loc><image:title>IMG_1921</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1956.jpg</image:loc><image:title>IMG_1956</image:title><image:caption>Welcome to Chez Sherman, your table is ready</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1916.jpg</image:loc><image:title>IMG_1916</image:title><image:caption>Bertha in all her glory</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1911.jpg</image:loc><image:title>IMG_1911</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1910.jpg</image:loc><image:title>IMG_1910</image:title><image:caption>Bertha turned our little watering hole into an infinity pool</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1909.jpg</image:loc><image:title>IMG_1909</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1908.jpg</image:loc><image:title>IMG_1908</image:title><image:caption>Bertha moving over the island</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1906.jpg</image:loc><image:title>IMG_1906</image:title><image:caption>The Pallet Bar, by A&amp;M</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/08/img_1905.jpg</image:loc><image:title>IMG_1905</image:title><image:caption>Magen's Bay</image:caption></image:image><lastmod>2014-08-04T13:30:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/08/01/tropical-storm-bertha/</loc><lastmod>2014-08-01T12:41:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/07/27/social-butterflies/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1897.jpg</image:loc><image:title>IMG_1897</image:title><image:caption>Night swim</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_0196.jpg</image:loc><image:title>IMG_0196</image:title><image:caption>The dudes look good in their Made in St. John gear.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/blog-pic.jpg</image:loc><image:title>blog pic</image:title><image:caption>Enjoying fruity island drinks!</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1895.jpg</image:loc><image:title>IMG_1895</image:title><image:caption>Shallots, sausage and French bread on the grill. Add in some chicken that our guests brought and we had a tasty meal!</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1894.jpg</image:loc><image:title>IMG_1894</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1893.jpg</image:loc><image:title>IMG_1893</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1892.jpg</image:loc><image:title>IMG_1892</image:title><image:caption>Great day on Water Island!</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1891.jpg</image:loc><image:title>IMG_1891</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1889.jpg</image:loc><image:title>IMG_1889</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1888.jpg</image:loc><image:title>IMG_1888</image:title><image:caption>The Shermans and our friend Robert, pictured with the Water Island mascot. </image:caption></image:image><lastmod>2014-07-28T03:56:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/07/25/tropical-weather-update/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/cropped-img_1461.jpg</image:loc><image:title>cropped-img_1461.jpg</image:title></image:image><lastmod>2014-07-25T13:45:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/07/14/five-years-of-adventures-anniversary-weekend-on-stj/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1836.jpg</image:loc><image:title>IMG_1836</image:title><image:caption>Pool time</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1837.jpg</image:loc><image:title>IMG_1837</image:title><image:caption>Zozo's at Caneel Bay</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1862.jpg</image:loc><image:title>IMG_1862</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1860.jpg</image:loc><image:title>IMG_1860</image:title><image:caption>View from a terribly restaurant</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1859.jpg</image:loc><image:title>IMG_1859</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1858.jpg</image:loc><image:title>IMG_1858</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1856.jpg</image:loc><image:title>IMG_1856</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1855.jpg</image:loc><image:title>IMG_1855</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1854.jpg</image:loc><image:title>IMG_1854</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1853.jpg</image:loc><image:title>IMG_1853</image:title></image:image><lastmod>2014-07-15T01:20:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/07/10/happy-hour-wine-down-wednesday-at-fresh-bistro/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1823.jpg</image:loc><image:title>IMG_1823</image:title><image:caption>Smoked salmon asparagus with goat cheese and dill</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1822.jpg</image:loc><image:title>IMG_1822</image:title><image:caption>Shrimp and grits tamale with pesto and feta</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1821.jpg</image:loc><image:title>IMG_1821</image:title><image:caption>Pulled pork sliders with citrus chutney and slaw</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1824.jpg</image:loc><image:title>IMG_1824</image:title></image:image><lastmod>2014-07-11T01:40:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/07/07/independence-day-carnival/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1750.jpg</image:loc><image:title>IMG_1750</image:title><image:caption>Oh you know, just a guy playing guitar. And yes, he did jump off the building into the crowd.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1749.jpg</image:loc><image:title>IMG_1749</image:title><image:caption>What's up there?</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1795.jpg</image:loc><image:title>IMG_1795</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1776.jpg</image:loc><image:title>IMG_1776</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1771.jpg</image:loc><image:title>IMG_1771</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1739.jpg</image:loc><image:title>IMG_1739</image:title><image:caption>Yes, that IS a double decker steel drum float.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1734.jpg</image:loc><image:title>IMG_1734</image:title><image:caption>The grand marshal</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1784.jpg</image:loc><image:title>IMG_1784</image:title><image:caption>Carnival!</image:caption></image:image><lastmod>2015-05-01T17:26:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/07/01/rum-runners/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1725.jpg</image:loc><image:title>IMG_1725</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1723.jpg</image:loc><image:title>IMG_1723</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1719.jpg</image:loc><image:title>IMG_1719</image:title><image:caption>Enjoying Latitude 18 on the east end</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/07/img_1714.jpg</image:loc><image:title>IMG_1714</image:title><image:caption>Winner!</image:caption></image:image><lastmod>2014-07-10T15:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/06/23/beach-bums/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1704.jpg</image:loc><image:title>IMG_1704</image:title><image:caption>Bonfire at Hull Bay</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1698.jpg</image:loc><image:title>IMG_1698</image:title><image:caption>We did it! Officially islanders.</image:caption></image:image><lastmod>2014-06-25T20:07:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/06/19/king-of-the-wing-fathers-day-2014/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1681.jpg</image:loc><image:title>IMG_1681</image:title><image:caption>Kings and Wings</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1685.jpg</image:loc><image:title>IMG_1685</image:title><image:caption>Dan cooling off.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1683.jpg</image:loc><image:title>IMG_1683</image:title></image:image><lastmod>2014-06-20T13:11:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/06/19/strange-days/</loc><lastmod>2014-06-20T01:44:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/06/10/sleeping-with-or-just-visiting-the-fishes/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1657.jpg</image:loc><image:title>IMG_1657</image:title><image:caption>Franco the 600-lb. sea lion. He's waving at us.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1664.jpg</image:loc><image:title>IMG_1664</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1663.jpg</image:loc><image:title>IMG_1663</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1662.jpg</image:loc><image:title>IMG_1662</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1661.jpg</image:loc><image:title>IMG_1661</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1660.jpg</image:loc><image:title>IMG_1660</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1659.jpg</image:loc><image:title>IMG_1659</image:title><image:caption>The exploratory dome. You can climb down beneath the water to view fish and coral in their natural habitat.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1658.jpg</image:loc><image:title>IMG_1658</image:title><image:caption>View of Thatch Cay from Coral World Ocean Park</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1652.jpg</image:loc><image:title>IMG_1652</image:title><image:caption>View of St. John and Tortola in the distance beyond the marina.</image:caption></image:image><lastmod>2014-06-13T21:03:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/06/02/chefs-fish-furniture-and-more/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1644.jpg</image:loc><image:title>IMG_1644</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1610.jpg</image:loc><image:title>IMG_1610</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1609.jpg</image:loc><image:title>IMG_1609</image:title><image:caption>The kayak.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1649.jpg</image:loc><image:title>IMG_1649</image:title><image:caption>Rhonda hauling the kayak down the hill to the beach.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1648.jpg</image:loc><image:title>IMG_1648</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1650.png</image:loc><image:title>IMG_1650</image:title><image:caption>Dan and a Blackfin Tuna he caught.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_1634.jpg</image:loc><image:title>IMG_1634</image:title><image:caption>View of Hassel Island, Water Island and the Caribbean Sea on the south side of St. Thomas. Taken from the Marriott Frenchman's Reef bar terrace.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/06/img_16391.jpg</image:loc><image:title>IMG_1639</image:title><image:caption>Me with Elizabeth Falkner</image:caption></image:image><lastmod>2014-06-07T15:12:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/06/03/one-month-in-the-caribbean/</loc><lastmod>2014-06-06T01:55:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/27/shermans-on-the-move/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_0125.jpg</image:loc><image:title>IMG_0125</image:title><image:caption>The Hull Bay Intruder</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/tumblr_lnlui2djco1qegdhmo1_500.jpg</image:loc><image:title>Rose - She's in there!</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1606.jpg</image:loc><image:title>IMG_1606</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_16051.jpg</image:loc><image:title>IMG_1605</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1604.jpg</image:loc><image:title>IMG_1604</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1600.jpg</image:loc><image:title>IMG_1600</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1599.jpg</image:loc><image:title>IMG_1599</image:title><image:caption>Memorial Day sunset at Hull Bay Beach</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1598.jpg</image:loc><image:title>IMG_1598</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1597.jpg</image:loc><image:title>IMG_1597</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1593.jpg</image:loc><image:title>IMG_1593</image:title></image:image><lastmod>2014-05-30T18:47:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/27/st-john-sunday-and-memorial-day/</loc><lastmod>2016-03-03T10:58:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/18/week-two-in-review/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1547.jpg</image:loc><image:title>IMG_1547</image:title><image:caption>Cheers from Mountain Top!</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1546.jpg</image:loc><image:title>IMG_1546</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1545.jpg</image:loc><image:title>IMG_1545</image:title><image:caption>View from Mountain Top</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1544.jpg</image:loc><image:title>IMG_1544</image:title><image:caption>Panoramic view from Mountain Top</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1543.jpg</image:loc><image:title>IMG_1543</image:title><image:caption>View of Magen's Bay, Hans Lollick, the Tobagos, Jost Van Dyke </image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1542.jpg</image:loc><image:title>IMG_1542</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1541.jpg</image:loc><image:title>IMG_1541</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1540.jpg</image:loc><image:title>IMG_1540</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1539.jpg</image:loc><image:title>IMG_1539</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_15371.jpg</image:loc><image:title>IMG_1537</image:title><image:caption>Magen's Bay Beach</image:caption></image:image><lastmod>2014-05-19T02:00:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/14/house-hunters-international-part-2/</loc><lastmod>2014-05-27T21:38:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/13/from-dans-point-of-view/</loc><lastmod>2014-05-14T00:19:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/13/where-in-the-world-are-the-shermans/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/screen-shot-2014-05-13-at-2-19-38-pm.png</image:loc><image:title>Screen Shot 2014-05-13 at 2.19.38 PM</image:title><image:caption>Map of our adventures. </image:caption></image:image><lastmod>2014-05-13T18:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/11/sunday-funday/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_14891.jpg</image:loc><image:title>IMG_1489</image:title><image:caption>Island girl</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1489.jpg</image:loc><image:title>IMG_1489</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1486.jpg</image:loc><image:title>IMG_1486</image:title><image:caption>Hull Bay Beach</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1485.jpg</image:loc><image:title>IMG_1485</image:title><image:caption>Hull Bay Beach</image:caption></image:image><lastmod>2014-05-12T00:20:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/10/first-island-saturday/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1482.jpg</image:loc><image:title>IMG_1482</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1481.jpg</image:loc><image:title>IMG_1481</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1480.jpg</image:loc><image:title>IMG_1480</image:title><image:caption>Overcast view of the marina from Fresh Bistro at Yacht Haven Grande</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1479.jpg</image:loc><image:title>IMG_1479</image:title><image:caption>Roasted corn and quinoa salad</image:caption></image:image><lastmod>2014-05-12T14:55:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/06/house-hunters-international/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/2br-view3jpg.jpg</image:loc><image:title>2BR View3jpg</image:title><image:caption>View of the Caribbean Sea from Hawk Hill near Frenchman's Bay</image:caption></image:image><lastmod>2014-05-11T22:01:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/09/first-island-weekend-forecast-more-rain/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1474.jpg</image:loc><image:title>IMG_1474</image:title><image:caption>Rainshower</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1473.jpg</image:loc><image:title>IMG_1473</image:title><image:caption>Rainshower next to Hans Lollick</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_14721.jpg</image:loc><image:title>IMG_1472</image:title></image:image><lastmod>2014-05-11T21:59:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/08/rain-rain-go-away/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_0062.jpg</image:loc><image:title>IMG_0062</image:title><image:caption>More rain coming in at sunset</image:caption></image:image><lastmod>2014-05-11T21:58:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/07/nose-to-the-grindstone/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_0059.jpg</image:loc><image:title>IMG_0059</image:title><image:caption>Rain coming in.</image:caption></image:image><lastmod>2014-05-11T20:51:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/03/a-three-hour-tour/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1372.jpg</image:loc><image:title>IMG_1372</image:title><image:caption>Do we look tired!?</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1371.jpg</image:loc><image:title>Off to Charlotte, NC</image:title></image:image><lastmod>2014-05-11T19:07:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/05/the-view-from-monday-isnt-so-bad/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1436.jpg</image:loc><image:title>IMG_1436</image:title><image:caption>Monday morning at Yacht Haven Grande</image:caption></image:image><lastmod>2014-05-11T18:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/04/island-explorers/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_0005.jpg</image:loc><image:title>Mojo's</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1434.jpg</image:loc><image:title>IMG_1434</image:title><image:caption>Sunset panoramic view</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1432.jpg</image:loc><image:title>IMG_1432</image:title><image:caption>Sunset from our balcony</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1429.jpg</image:loc><image:title>IMG_1429</image:title><image:caption>Rum Punch</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1425.jpg</image:loc><image:title>Iggie's Beach Bar</image:title><image:caption>We had some lunch at Iggie's Beach Bar in Bolongo Bay</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1419.jpg</image:loc><image:title>Magen's Bay Pano</image:title><image:caption>Panoramic view of Magen's Bay</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1416.jpg</image:loc><image:title>Magen'sBay</image:title><image:caption>Magen's Bay - view from Drake's Seat lookout</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1411.jpg</image:loc><image:title>Good morning</image:title></image:image><lastmod>2014-05-12T19:47:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/03/arrival/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_0009.jpg</image:loc><image:title>IMG_0009</image:title><image:caption>Do we look even more tired now?</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1472.jpg</image:loc><image:title>IMG_1472</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1471.jpg</image:loc><image:title>IMG_1471</image:title><image:caption>view from Berry Hill</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1467.jpg</image:loc><image:title>IMG_1467</image:title><image:caption>View of Magen's Bay</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1466.jpg</image:loc><image:title>IMG_1466</image:title><image:caption>View of Hans Lollick</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1465.jpg</image:loc><image:title>IMG_1465</image:title><image:caption>Rainshower heading toward Magen's Bay</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1458.jpg</image:loc><image:title>IMG_1458</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1455.jpg</image:loc><image:title>IMG_1455</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1454.jpg</image:loc><image:title>IMG_1454</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1453.jpg</image:loc><image:title>IMG_1453</image:title></image:image><lastmod>2014-05-11T13:37:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/01/and-the-adventure-begins/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1368.jpg</image:loc><image:title>Our Lives in Boxes</image:title></image:image><lastmod>2014-05-11T12:51:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/05/02/moving-day-part-2/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1369.jpg</image:loc><image:title>Midwest sunrise in a U-Haul</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1370.jpg</image:loc><image:title>Priority packing: yoga mats</image:title><image:caption>Priority packing: yoga mats</image:caption></image:image><lastmod>2014-05-11T02:08:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/04/25/so-long-farewell/</loc><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/kramper.jpg</image:loc><image:title>Kramper</image:title><image:caption>Same height as Zach Kramper - I'm on a chair.</image:caption></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/10330421_10102284569671028_3098357801396306213_n.jpg</image:loc><image:title>The best neighbor</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1478.jpg</image:loc><image:title>Fun and games</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1477.jpg</image:loc><image:title>Weepy with Rachel</image:title></image:image><image:image><image:loc>https://islandersfromiowa.com/wp-content/uploads/2014/05/img_1484.jpg</image:loc><image:title>Stock the Orand Bar</image:title></image:image><lastmod>2014-05-11T02:05:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/04/13/palm-sunday/</loc><lastmod>2014-05-09T16:37:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/04/12/packing/</loc><lastmod>2014-05-09T16:25:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/04/09/things-are-moving-fast/</loc><lastmod>2014-05-09T16:10:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com/2014/04/08/are-we-really-doing-this/</loc><lastmod>2014-05-09T15:48:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://islandersfromiowa.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2018-09-04T14:27:31+00:00</lastmod></url></urlset>
